Why do We Need to be Healthy?

According to a 2001 report by the Council on Foreign Relations, health is linked to political stability, financial security and social strength. Healthy people make the nation's base more stable. The report mentions that the average Russian male can expect to live as little as 58 years of age. This in turn puts a tremendous pressure on his own family and on the country by depleting human capital. If the “good of the country” is not enough reason to be healthy, then focus on personal reasons.

Benefits of being Healthy:
1.To Avoid Pain and Disease
2.To Enjoy Life More
3.To Save Money
4.To Reach Your Goals

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